Tuesday, April 10, 2012

Its time to get back to it!

Bootcamp starts Monday April 9th 5:00 PM Shooting Star Casino Event Center (Bootcamp will be every Mon & Wed until May 2nd) ~Go at your own level and try an amazing workout.  All ages & abilities welcome.  

Walking/Running Club Starts Tuesday April 10th 6:00 PM  Mahnomen High School track (Walking/running club will be every Tues from now until the end of summer) -Anyone is invited.  There are 2 goals behind this club: 1.) to meet other people who want to walk or run.  2.) To get exercise in you schedule.  Bring your friends.

> April Lunch & Learn
> Where: Mahnomen Health Center
> Anna Starry Room
> When: Tuesday April 17, 2012
> 12:00-12:30 P.M.
> Topic: Back safety
> Speaker: Mike Parsons, PT

Like always lunch is included, so grab your friends and take your lunch break at the health center. 

This small group format allows you to ask questions & feel comfortable. 

By attending Lunch and Learn you will be given the knowledge to avoid preventable problems and power to control the existing health issues.

People have worked hard to plan and take time out of their schedules to offer these events please attend as many as possible.