Get Signed up for the MC4QL 5K/10K

We're gearing up for another great morning of running in August, starting at the Mahnomen County Fairgrounds and finishing there as well!

Mark your calendars for August 18th, 2012 - 9:00am start time for the 2nd Annual MC4QL (Mahnomen County for Quality of Life) 5K/10K Walk and Run.  

You can sign up online right here!  Look to your right on this page and click on 5K/10K Registration ONLINE HERE.  It's easy to access and simple to sign up!  

All proceeds this year will be going to the Jimmy V Foundation for cancer research.  For more information about the V Foundation, log on to www.jimmyv.org

Some things to look forward to at this year's race:

• Prizes for the top finishers in both the 5K & 10K for male & female
• Water & snacks for all participants during and after the race
• Music to get you ready to rock the course that morning
• Live timer at the finish so you can see your time as you cross
• Flat & fast course - Perfect for accomplishing a new personal record!

So what are you waiting for??  Sign up for the MC4QL 5K/10K Walk and Run on August 18th in Mahnomen, MN now!
Bring the entire family out and make it a fun morning of exercise to start your day off right!

We'll see you at the Mahnomen County Fairgrounds Saturday August 18th!